So what is ESSENCE? The dictionary defines it as “spirit”, “heart” and “soul”. In Ontological Coaching* it is described as our essential nature, our essential quality. It is what we bring into a room that even strangers recognize in us, but often we don’t.
In this structured and invented conversation, I will help you find your ESSENCE. I guarantee you will have an “aha” moment that you’ve never had before. You can read more about essence and ontology here on my blog.
You might say, why do I need to know my essence? Well, with 2010 approaching fast, your ESSENCE will benefit you to:
- Know who you are and who you are being
- Shift your way of thinking and being
- Step into 2010 powerfully with intention
- Rise above your limiting beliefs
- Stop operating on auto-pilot and in ways that are not for your highest good
- Improve your communication and self confidence
- Get empowered and get out of your own way
- Stop reacting to events and happenings in ways that don’t serve you
- Stop living a fear-based life
This conversation takes place over two sessions – the first session takes 1 ½ hours and the second takes ½ hour.
Contact me for details.
*Ontological coaching focuses on “being” instead of simply “doing” – because, until and unless we change who we are “being”, we will continue to get the same results. By changing this perspective, whole new possibilities open before us – we think and we act differently. Our self-awareness increases, and consequently we begin to set new goals and take new actions. Ontological coaching causes a shift to happen within us by helping us see the world differently and by changing our point of view. The results are extraordinary!
